Red Snapper Fish


Red Snapper / Sankara Fish is another name Tambusa in Hindi, Pahari in Malayalam, Korameenu or Thundava or Rangu in Telugu, and Chempalli in Kerala. Red Snapper is one of 113 species of the Snapper family. The fish in this family have enlarged canine teeth, and hence they are called “snappers.”

Red Snapper got its name because of its red and pink metallic scales. The fish is most popular in the Gulf of Mexico, regions of South India, mid-Atlantic, Caribbean coast and Sri Lanka. It is a favourite amongst fishing enthusiasts and in seafood markets and restaurants. It is also known for its popularity amongst recreational fishers. You will also find Snapper in the northern part of the Gulf of Mexico. The lifespan of this fish is up to 50 years.

Red Snapper / Sankara fish is more ideal for frying purposes than curry. It is covered by homemade spicy masalas and shallow fried in oil, which is very delicious. Due to its zero trans-fat, Sankara fish is a valuable fish for health-conscious people. This fish has low-calorie contains only 5% of fat. Sankara Fish is not safe for pregnant ladies due to its high mercury level.

Red Snapper fish has numerous health benefits: * They contains many critical vitamins and minerals * They reduces the levels of cholesterol levels in the blood * They contains nutrients like Omega-3 fatty acids and selenium * They are rich in calcium, potassium and phosphorus that is good for bone and teeth * They contains vitamins such as A, B Complex, D, C * They has low-fat contents * They is good for brain health

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